Here’s what you can expect as part of our friendly, judgment-free support community:
Online Group Support
Join our weekly virtual support groups, where we cover different topics each session—from mindset and emotional well-being to nutrition and recovery. Each session is led by a qualified expert and designed to educate, empower, and help you thrive in your “Next Phase.”
1:1 Support Sessions
Prefer a more personal approach? Book a relaxed, informal session with one of our friendly advisors. Whether you have questions, concerns, or just need someone to talk to—no question is ever too small.
Nutritional Coaching
Meet with our experienced nutrition coach for tailored advice. Whether you’re dealing with a weight loss plateau, rapid loss, portion control, or snacking habits—we’re here to guide you with practical, realistic strategies.
Therapeutic Coaching
Our therapeutic support sessions can help address deeper emotional and mental health needs, including:
- Emotional or binge eating
- Body image concerns
- Eating disorders
- Past trauma
- Anxiety
- Maintaining long-term healthy habits
If you’ve had surgery overseas or privately and struggle to get blood tests through your GP, we can help. We collaborate with a blood lab, offering 5 UK locations for competitively priced blood tests.
Support for GLP-1 Injections
Whether you’re currently using or coming off weight loss injections like Mounjaro, Wegovy, or Ozempic, our team is here to support you with:
- Nutritional coaching
- Mindset and motivation work
- Sustainable lifestyle planning
The latest UK guidelines recommend a year of support for those using GLP-1s—but if you’re accessing treatment privately, this isn’t always offered. That’s where we come in.
Post-Plastic Surgery Care
Had surgery abroad or in the UK? We offer aftercare through our qualified wound care nurse (based in the Midlands), who can assist with dressing changes and incision checks.
Please contact us and we can plan together a pathway to suit your individual needs, with our nurse or doctor partner.
Had surgery abroad or in the UK? We offer aftercare through our qualified wound care nurse (based in the Midlands), who can assist with dressing changes and incision checks.
Medical Support:
We’ve partnered with a GMC-registered UK doctor who offers:
- Post-surgical check-ups
- Prescriptions and medical advice
- Vitamin infusions
- Specialist aesthetic services (Botox, fillers) tailored for weight loss patients
Surgery & Treatment Guidance
Thinking about surgery or cosmetic procedures? We can connect you with information on reputable UK and overseas providers for:
- Weight loss surgery
- Plastic/Cosmetic surgery
- Dental treatments
(We always encourage you to do your thorough research too.)
Exclusive Members Area
Gain access to our dedicated Members Area, filled with informative articles, helpful reads, and ongoing educational resources, all designed to keep you informed, motivated, and supported, and available 24/7 for our members to access online support articles whenever they need them.
Have questions, need expert advice, or want Personalised support?
