With over 20 years of experience in the education and coaching sector, Lydia has dedicated her career to helping people grow—whether through mentoring, counselling, training, or business transformation. Throughout her professional journey, she’s worked closely with individuals from all walks of life, guiding them through challenges and empowering them to reach their full potential.

In 2023, Lydia made the decision to focus on her own health and well-being. After years of putting others first, she took a brave step toward overcoming her lifelong struggle with obesity. In early 2024, she underwent bariatric surgery and began a deeply personal transformation—one that not only changed her life physically and mentally but also sparked a new purpose.

Driven by curiosity and her love of learning, Lydia immersed herself in the science of bariatric care, weight loss medicine, and the psychological aspects of obesity. Her background in education made her approach unique—analytical yet compassionate, practical yet deeply personal.

As her knowledge grew, Lydia began supporting a bariatric surgeon in providing aftercare to patients. It was during this time that she identified a major gap in the UK healthcare system: a lack of consistent, personalised support for people on their weight loss journey—especially those navigating surgery or weight loss medications.

Determined to bridge that gap, she founded NextPhase Support UK.

Lydia holds:

• A Nutritional Coaching Certificate (2025)
• A Level 3 Qualification in Training & Coaching
• A Degree in Business Leadership

What sets Lydia apart is her unique blend of lived experience and professional expertise. She doesn’t just understand the journey—she’s walked it herself. Now, she’s committed to helping others do the same, offering support that’s not only informed but also genuinely caring.